Black Bean Tortilla Soup
Fall & winter call for soup meals, like this one that has something a little special that’s spicy, crunchy and fresh. Easy to make ahead and reheat a bowl for better for you lunches.
Serves 4
Prep time 10 min.
Cook time 25 min.
Ingredients
1 Tbsp. vegetable oil
1 cup diced onion
3 cloves garlic, minced
2 tsp. smoked paprika
1 carton (32 oz.) College Inn® 40% Less Sodium Garden Vegetable or Chicken Broth
1 can (15.25 oz.) Del Monte® No Salt Added Whole Kernel Corn, drained
1 can (15 oz.) reduced sodium black beans, rinsed and drained
1 can (14.5 oz.) Del Monte® Diced Tomatoes, not drained
1 can (4 oz.) diced green chilies, not drained
Lightly crushed baked tortilla chips
1 lime, cut into wedges
Optional Toppings:
- cilantro
- green onions
- avocado
- jalapeño
- radishes
- red onion
- reduced fat Cheddar cheese
- light sour cream or plan non-fat Greek yogurt
Directions
Heat oil in a large saucepan or Dutch oven over medium-high heat. Cook onion 3 to 4 minutes or until softened. Add garlic and paprika; cook 30 seconds, stirring constantly.
Stir in broth, corn, beans, tomatoes and chilies. Bring to a boil, reduce heat to medium-low; cook, uncovered, 10 to 15 minutes. Serve with tortilla chips, lime and choice of toppings.