Serves 2

Prep time 5 min.


1 can (15oz.) Del Monte® Diced Mangos in Light Syrup, not drained

½ cup nonfat plain Greek yogurt

¼ cup packed fresh mint leaves

½ tsp. vanilla extract

⅛ tsp. ground cardamom

½ cup ice cubes, about 4 large


  1. Combine all ingredients in a blender. Secure with lid and blend until smooth, about 15 to 30 seconds. Refrigerate any remaining lassi up to 24 hours.

VARIATION: To make Mango-Cinnamon Smoothies, prepare recipe as directed, except omit mint and use 1/8 tsp. cinnamon instead of cardamom.

Try These Other Delicious Recipes

View All Recipes

Avocado Sweet Pea Toasts

Cook Time: 5 min.

View Recipe

Asparagus Frittata Bake

Cook Time: 35 min.

View Recipe

Brunch Frittata with Jalapeño Tomato Jam

Cook Time: 20 min.

View Recipe

Smoky Sweet Potato Hash

Cook Time: 20 min.

View Recipe