Ingredients

• Simple Peach Yogurt: Combine 1 can (14.5 oz.) Del Monte® No Sugar Added Sliced Peaches or Sliced Peaches in Juice, drained, with 2/3 cup plain low fat yogurt and 1/2 cup ice (about 4 large cubes) in a blender; blend about 15 to 30 seconds until smooth.

• Green Zinger: Combine 1 can (14.5 oz.) Del Monte® No Sugar Added Sliced Peaches or Sliced Peaches in Juice, drained, with 2/3 cup plain low fat yogurt, 1 cup frozen bagged spinach leaves, 2 Tbsp. honey, 1 Tbsp. lime juice and 1 tsp. fresh or frozen grated ginger in a blender; blend about 15 to 30 seconds until smooth.

• Golden Milk: Combine 1 can (14.5 oz.) Del Monte® No Sugar Added Sliced Peaches or Sliced Peaches in Juice, drained, with 1 frozen sliced banana, 1 Tbsp. honey, 1/4 cup water, 1/4 cup coconut milk, 1 tsp. fresh or frozen grated ginger, 1 tsp. turmeric powder, 1/4 tsp. ground black pepper and 1/4 tsp. ground cardamom or cinnamon in a blender; blend about 15 to 30 seconds until smooth.

• Superfruit: Combine 1 can (14.5 oz.) Del Monte® No Sugar Added Sliced Pears or 1 can (15 oz.) Del Monte® Pear Halves in Juice, drained, with 2/3 cup plain low fat yogurt, 1/2 cup frozen blackberries, 1 pouch (100 g) frozen acai purée, 2 Tbsp. honey, 8 to 10 fresh mint leaves and 1 Tbsp. lime juice in a blender; blend about 15 to 30 seconds until smooth.

• Rise and Shine: Combine 1 can (14.5 oz.) Del Monte® No Sugar Added Sliced Pears or 1 can (15 oz.) Del Monte® Pear Halves in Juice, drained, with 1/2 cup almond or oat milk, 1 frozen sliced banana, 1/4 cup rolled oats, 2 Tbsp. honey, 2 Tbsp. almond butter and 1/2 tsp. ground cinnamon, chai spice blend or pumpkin pie spice in a blender; blend about 15 to 30 seconds until smooth.

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Directions

  1. Refrigerate any remaining smoothie up to 24 hours.

  2. Leftover smoothie makes great popsicles – just pour into popsicle molds and freeze.

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