Ingredients & Nutrition Facts

Vegetables (Corn, Red and Green Peppers), Water, Sea Salt.

Undrained

Nutrition Item Left ValueRight Value
Serving Size 1/2 cup (125g)
Amount Per Serving 1/2 cup
Calories 60
Calories From Fat 10
Total Fat 1g*2%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0mg0%
Sodium 310mg†13%
Potassium 190mg5%
Total Carbohydrates 12g4%
Dietary Fiber 2g8%
Sugars 6g
Protein 1g
Vitamin A 4%
Vitamin C 6%
Calcium 2%
Iron 2%

Drained

Nutrition Item Left ValueRight Value
Serving Size 1/2 cup (125g)
Amount Per Serving about 1/3 cup
Calories 60
Calories From Fat 10
Total Fat 1g*2%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0mg0%
Sodium †200mg8%
Potassium 190mg3%
Total Carbohydrates 12g3%
Dietary Fiber 2g8%
Sugars 6g
Protein 1g
Vitamin A 4%
Vitamin C 4%
Calcium 0%
Iron 2%

Recipes with This Product

All Recipes

Spicy Chili-Chicken Rice

Cook Time: 45 min.

View Recipe