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Ingredients & Nutrition Facts

Corn, Water, Sea Salt.

Undrained

Nutrition Item Left ValueRight Value
Serving Size 1/2 cup125g
Amount Per Serving ~ 3.5
Calories 90
Calories From Fat 00%
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrates 19g7%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars 0g0%
Protein 2g
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 0.4mg2%
Potassium 181mg4%

Drained

Nutrition Item Left ValueRight Value
Serving Size 1/2 cup125g
Amount Per Serving ~3.5
Calories 70
Calories From Fat 00
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrates 15g5%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 2g
Vitamin D 0mcg0%
Calcium 3mg0%
Iron 0.2mg2%
Potassium 107mg2%

Recipes with This Product

All Recipes

Creamy Corn and Green Chile Bake

Cook Time: 35 min.

View Recipe