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Ingredients & Nutrition Facts

Undrained

Nutrition Item Left ValueRight Value
Serving Size 1/2 cup (126g)
Amount Per Serving 1/2 cup
Calories 100
Calories From Fat 0
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0mg0%
Sodium 330mg†14%
Potassium 410mg12%
Total Carbohydrates 19g6%
Dietary Fiber 8g32%
Sugars 1g
Protein 6g
Vitamin A 2%
Vitamin C 2%
Calcium 4%
Iron 10%

Drained

Nutrition Item Left ValueRight Value
Serving Size 1/2 cup (126g)
Amount Per Serving about 1/3 cup
Calories 100
Calories From Fat 0
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0mg0%
Sodium †190mg8%
Potassium 410mg7%
Total Carbohydrates 19g6%
Dietary Fiber 8g32%
Sugars 1g
Protein 6g
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 8%

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