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Ingredients & Nutrition Facts

Undrained

Nutrition Item Left ValueRight Value
Serving Size 1/2 cup (124g)
Amount Per Serving 1/2 cup
Calories 60
Calories From Fat 0
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0mg0%
Sodium 5mg0%
Potassium 100mg3%
Total Carbohydrates 14g5%
Dietary Fiber 1g4%
Sugars 13g†
Protein 0g
Vitamin A 6%
Vitamin C 6%
Calcium 0%
Iron 0%

Drained

Nutrition Item Left ValueRight Value
Serving Size 1/2 cup (124g)
Amount Per Serving about 1/3 cup
Calories 45
Calories From Fat 0g
Total Fat 0g
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0mg0%
Sodium 5mg0%
Potassium 100mg2%
Total Carbohydrates 14g3%
Dietary Fiber 1g4%
Sugars 13g†
Protein 0g
Vitamin A 6%
Vitamin C 4%
Calcium 0%
Iron 0%

Recipes with This Product

All Recipes

Roasted Pineapple Ham with Ginger Peach Glaze

Cook Time: 2 hr. 50 min.

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Peach Dutch Baby with Blueberry Compote

Cook Time: 30 min.

View Recipe