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Ingredients & Nutrition Facts

PREPARED OATS (WATER, WHOLE GRAIN OATS), ALMOND MILK (WATER, ALMOND PROTEIN POWDER), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), APPLES, BROWN SUGAR, GRANOLA (ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, OAT FLOUR, MOLASSES, HONEY, SALT, BARLEY FLOUR, NATURAL FLAVOR), CHIA SEEDS, ALMONDS, PUMPKIN SEEDS, NATURAL FLAVORS, SUGAR, PHOSPHORIC ACID, SALT, ASCORBIC ACID, CINNAMON, SPICE, VANILLA EXTRACT. CONTAINS: TREENUTS (ALMONDS).

Serving Size 1 cup (213g)
Amount Per Serving 1 cup
Calories 270
Calories From Fat 0
Total Fat 8g10%
Saturated Fat 1g8%
Trans Fat 0g
Cholesterol 0mg
Sodium 240mg10%
Potassium 284mg6%
Total Carbohydrates 40g15%
Dietary Fiber 7g25%
Sugars 16g8%
Protein 10g
Vitamin A 0g
Vitamin C 0g
Calcium 117mg10%
Iron 3mg15%