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Ingredients & Nutrition Facts

PREPARED OATS (WATER, WHOLE GRAIN OATS), ALMOND MILK (WATER, ALMOND PROTEIN POWDER), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), APPLES, BROWN SUGAR, GRANOLA (ROLLED OATS, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL, ROSEMARY EXTRACT), WHITE RICE, OAT FLOUR, MOLASSES, HONEY, SALT, BARLEY FLOUR, NATURAL FLAVOR), CHIA SEEDS, ALMONDS, PUMPKIN SEEDS, PHOSPHORIC ACID, NATURAL FLAVORS, SUGAR, CINNAMON, SALT, ASCORBIC ACID, SPICE, VANILLA EXTRACT. CONTAINS: TREENUTS (ALMONDS).

Nutrition Item Left ValueRight Value
Serving Size 1 cup (213g)
Amount Per Serving 1 cup
Calories 270
Calories From Fat 0
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g0
Cholesterol 0g0
Sodium 240mg10%
Potassium 286mg6%
Total Carbohydrates 40g15%
Dietary Fiber 7g25%
Sugars 17g8%
Protein 10g
Vitamin D 0g0
Vitamin C 0g0
Calcium 121mg10%
Iron 3g15%