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Recipe Title 
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Total Time
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Rating 
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With only five ingredients and no cooking required, this dessert can be whipped up at a moment's notice!
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- 5 min Total
- 5 min Prep
- 0 min Cook
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Try this light and refreshing dessert served over low-fat yogurt. Quick and simple to make, it’s a delicious, lower-calorie way to satisfy your sweet tooth.
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- 35 min Total
- 5 min Prep
- 0 min Cook
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This fruity salad pairs perfectly with your favorite lunch or dinner entrée. Light and refreshing, this dish is a good source of antioxidants and Vitamin C.
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- 10 min Total
- 10 min Prep
- 0 min Cook
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Try this rich and chunky Chicken Chili with a dollop of low-fat sour cream. It’s loaded with healthy antioxidants and is ideal for tailgating parties, busy weeknights or a quick meal any time.
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- 20 min Total
- 10 min Prep
- 10 min Cook
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Use leftover chicken from last night’s dinner to make this quick, refreshing salad. It’s easy to prepare and ready to eat in under 30 minutes.
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- 42 min Total
- 12 min Prep
- 0 min Cook
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Serve this elegant appetizer at your next picnic or dinner party. It’s high in fiber and antioxidants, and is a healthy way to start off your meal.
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- 35 min Total
- 5 min Prep
- 0 min Cook
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Jazz up dinnertime with this quick and easy Louisiana-inspired recipe. The bold flavors in the dish will have your taste buds singing in no time.
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- 25 min Total
- 15 min Prep
- 10 min Cook
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Serve this show-stopping side dish at your next dinner party. It’s full of antioxidants and tastes so good, well, your friends won’t believe it took only 10 minutes to make.
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- 10 min Total
- 10 min Prep
- 0 min Cook
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Fruity, healthy and delicious, this smoothie is a smart way to start your morning. It also makes a refreshing snack any time of day.
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- 5 min Total
- 5 min Prep
- 0 min Cook
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This nutritious vegetarian wrap is high in fiber and contains lots of free-radical fighting antioxidants. It’s a tasty breakfast dish that will energize your family all morning long.
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- 20 min Total
- 15 min Prep
- 5 min Cook
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