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Ingredients & Nutrition Facts

Spinach, Water.

Undrained

Serving Size 1/2 cup (115g)
Amount Per Serving 1/2 cup
Calories 30
Calories From Fat 0
Total Fat 0g*0%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0mg0%
Sodium 85mg4%
Potassium 490mg14%
Total Carbohydrates 4g1%
Dietary Fiber 4g16%
Sugars 0g
Protein 3g
Vitamin A 100%
Vitamin C 8%
Calcium 15%
Iron 20%

Drained

Serving Size 1/2 cup (115g)
Amount Per Serving about 1/3 cupo
Calories 20
Calories From Fat 0
Total Fat 0g*0%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0mg0%
Sodium 85mg2%
Potassium 490mg8%
Total Carbohydrates 4g1%
Dietary Fiber 4g12%
Sugars 0g
Protein 3g
Vitamin A 100%
Vitamin C 4%
Calcium 10%
Iron 10%