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Ingredients & Nutrition Facts

Vegetables (Corn, Poblano and Red Bell Peppers), Water, Contains Less than 2% of the Following: Sea Salt, Citric Acid, Chili Spice Extract, Natural Flavors, Yeast Extract

Undrained

Serving Size 1/2 cup (125g)
Amount Per Serving 1/2 cup
Calories 60
Calories From Fat 10
Total Fat 1g*2%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0mg0%
Sodium 330mg†14%
Potassium 180mg5%
Total Carbohydrates 12g4%
Dietary Fiber 2g8%
Sugars 6g
Protein 1g
Vitamin A 4%
Vitamin C 6%
Calcium 2%
Iron 2%

Drained

Serving Size 1/2 cup (125g)
Amount Per Serving about 1/3 cup
Calories 50
Calories From Fat 10
Total Fat 1g*2%
Saturated Fat 0g0%
Trans Fat 0g0%
Cholesterol 0mg0%
Sodium †220mg9%
Potassium 180mg3%
Total Carbohydrates 12g4%
Dietary Fiber 2g8%
Sugars 6g
Protein 1g
Vitamin A 4%
Vitamin C 2%
Calcium 2%
Iron 2%

Recipes with This Product

All Recipes

Spicy Chili-Chicken Rice

Cook Time: 45 min.

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Southwest Corn, Peppers and Black Beans

Cook Time: 5 min.

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Grilled Chicken with Corn, Avocado and Onion Relish

Cook Time: 15 min.

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Confetti Corn and Bean Salsa with Jalapeño

Cook Time: 4 hr.

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Corn and Poblano Spoon Bread

Cook Time: 35 min.

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