DASH and Get More Fruits and Vegetables
DASH was developed to help people lower their blood pressure...
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Women, Take Charge of Your Heart?
Heart disease. Isn't that a man's disease? Many women mistakenly think that...
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Fish Oil - Catch of the Day
You've heard that fish is good for you, but can you get the same benefits from a fish oil pill?...
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Food for the Heart
A heart healthy diet doesn't have to start with the "no," as in no fat, no salt, no fun...
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